Transform your team's productivity, health & happiness.

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Phone: 0412 896 606

Group Classes

Are you ready to transform the way your body feels, looks, and performs? Then kick start your journey towards better health with our local Pilates classes. VK Life run group Pilates classes for men and women, of all skill levels, in Sydney’s leafy eastern suburbs. At the moment, we are only operating out of Paddington, but watch this space: more locations are coming soon.


Our classes will work to strengthen, tone, and sculpt your entire body in our hour-long practices. The classes are held in warehouse style space, with the beautiful wooden floors and sunlight filled hall creating a relaxing and tranquil space. Our mission is to bring about positive change in each and every individual through the principles of Pilates, transforming your body and your mind. All you need is yourself, some stretchy clothing, a mat, and a bottle of water. Don’t have a mat? Never fear: we sell them for just $30. We look forward to seeing you soon!


St George’s Church 245 Glenmore Rd,
CLASS TIMES THURSDAY: 10.00am – 11.00am*
*Onsite Nanny available – bookings essential


1 FREE class for first time visitors only
Drop-in class: $25
5 Class Pass: $115 (valid for 2 months from purchase date)
10 Class Pass: $200 (valid for 3 months from purchase date)
Note: All class passes are non-refundable and non-transferable and have a specified expiry date.