Transform your team's productivity, health & happiness.

Contact Us

Email: victoria@vklife.com.au
Phone: 0412 896 606

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OUR SERVICES

PILATES

A series of exercises to help to strengthen the core, improve posture, tone the muscles and promote body awareness while promoting a healthy workplace environment.

YOGA

A physical, mental and spiritual practice to increase mind and body awareness, improve flexibility and general well-being in the workplace.

WORKSHOPS

Organise one-on-one consultations or team workshops to review your teams overall health and worklife balance. This can be an in person or online program.