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Transform your team's productivity, health & happiness.
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Contact Us

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Phone: 0412 896 606
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WORKPLACE WELLNESS

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VK Life’s Pilates and Yoga classes can help foster an office environment your team can thrive in.
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Increase Productivity

Pilates and Yoga are powerful tools to reinvigorate the mind, and recognising this will allow you to foster an office environment your team can thrive in.

Enhance Team Morale

Create a buzz in the office and a team culture that your competitors would dream of. Prioritising your organisations wellness strategy needs to go straight to the top of your to-list for a happy and healthy team.

Lower Absentee Rates

It’s known that there is a direct correlation between the health of a company and the health of its workforce. With an astounding 76% of the world’s workers still admitting to struggling with their overall wellness.

YOUTH HEALTH & WELLBEING

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VK Life brings Pilates and Yoga education to schools to empower students to lead healthy lifestyles.
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BUILD CONFIDENCE &
SELF-ESTEEM

Improves the way the body functions, looks and feels – and knowing one’s body inside and out can lead to greater self-esteem. Most importantly they will feel confident.

IMPROVE SPORTS
PERFORMANCE

Helps improve athletic performance by increasing strength, power, and flexibility.

DEVELOP HEALTHY HABITS
FOR LIFE

Teaching young people the importance of mind, body and balance.

Clients

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VK Life is proud to have worked for such a diverse set of companies and schools since we began in 2007.

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Meet The Team

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[eltdf_team team_social_icon_pack=”” team_image=”4041″ team_name=”Sareena Barnes” team_position=”Pilates Instructor”]
[eltdf_team team_social_icon_pack=”” team_image=”4038″ team_name=”Sandy King” team_position=”Yoga Instructor”]
[eltdf_team team_social_icon_pack=”” team_image=”4040″ team_name=”Milly Fox” team_position=”Pilates Instructor”]
[eltdf_team team_social_icon_pack=”” team_image=”4037″ team_name=”Leonie Mosdel” team_position=”Yoga Instructor”]
[eltdf_team team_social_icon_pack=”” team_image=”4039″ team_name=”KELII GRAUER” team_position=”Pilates Instructor”]
[eltdf_team team_social_icon_pack=”” team_image=”4034″ team_name=”Amy Rose” team_position=”Yoga Instructor”]
[eltdf_team team_social_icon_pack=”” team_image=”4036″ team_name=”SARI SHILLINGFORD” team_position=”Pilates Instructor”]
[eltdf_team team_social_icon_pack=”” team_image=”4035″ team_name=”Karolina Syzmala” team_position=”Yoga Instructor”]