My name is Victoria Kershaw and I’m the proud founder of VK Life. I’m a strong believer that our health is our greatest wealth and it is this fulfilling mantra behind VK Life. This is the essence of our programs and what drives our team.

As an enthusiastic sports person in my younger years, I look back and regret that Pilates and Yoga was not an activity that was offered to me at school. Passionate about the benefits of Pilates and Yoga and the impact it can have on the body and mind, I believe that if children learn it at a young age, it will empower them to develop healthy lifestyle habits that they will benefit from for the rest of their lives.

In my early business career I led a very stressful life in advertising. My one release was my weekly Pilates classes – Pilates turned out to be the perfect antidote to the stresses and strains of everyday life. I fell in love with the practice and the rest, as they say, is history.

All these years later I still feel that Pilates and Yoga are holistic practices that benefit me mentally, spiritually, and physically. I always feel stronger, more flexible, and generally more fabulous afterwards. Although I have a team of instructors running classes at corporate offices and schools I can’t let go and still continue to teach.

I have been the proud owner of VK Life for the past 12 years and continue to remain wholly focused on helping our corporate clients and school students achieve the personal transformations and sense of wellbeing that my health and fitness journey has given me.